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 Experience Boston's Premier Breathwork Pop-Up Series 

10 weeks. ALL levels. March 11th - May 20th.

 

Source Method Breath is for you if:

  • You've¬†been hearing about breathwork lately, but have yet to try it out yourself
  • ¬†You're seeking a non-intimidating environment to test out wellness or breathwork¬†
  • You want to release stress in a big¬†way
  • You're open to trying new wellness practices in a supportive environment
  • You looooveeee¬†classes with GOOD music
  • You believe in the importance of self-care
  • You're seeking an excuse to lie down and do nothing but breathe (don't worry, we won't judge)
  • ¬†You already love breathwork and are down to try out a new company!
  • You're looking for something¬†different¬†to do in Boston that's good¬†for you
  • You are open to meeting new people who are into self-care and wellness like YOU
I'M IN FOR CLASS
I'M IN FOR CLASS!

 

WHAT: 

10 week ALL level breathwork class series. After a warm welcome, we'll begin class going over the technique + what to expect. Then, you'll be guided through a mini-meditation to relax and unwind. Finally, you'll be led through 24 minutes of active breathwork to an incredible playlist! When it's all said and done, you can hit the road or stay for some complimentary sips and community building!

 

WHEN:

Every Monday night beginning March 11th through May 20th

  

TIME:

6:30PM - 7:30PM

 

WHERE:

"Upstairs @ Bow", Bow Market, Somerville 

Union Square 

 

PRICE:

Drop-in rate: $33/class

5 or 8-class package options to save $$

SLIDING-SCALE OPTION

[aka "pay what you can"] 

 

 

WHAT: 

10 week ALL level breathwork class series. After a warm welcome, we'll begin class going over the technique + what to expect. Then, you'll be guided through a mini-meditation to relax and unwind. Finally, you'll be led through 24 minutes of active breathwork to an incredible playlist! When it's all said and done, you can hit the road or stay for some complimentary sips and community building!

 

WHEN:

Every Monday night beginning March 11th through May 20th

less than 3 classes left!

 

TIME:

6:30PM - 7:30PM

 

WHERE:

"Upstairs @ Bow", Bow Market, Somerville 

Union Square 

 

PRICE:

Drop-in rate: $33/class

5 or 8-class package options to save $$

SLIDING-SCALE OPTION

[aka "pay what you can"] 

 

Sign up for Class
Access Sliding Scale Pricing

We're not your typical breathwork brand.

 

Source Method¬ģ aims to integrate breathwork into diverse industries and spaces, fostering a more connected, healed, and happy world. We recognize that traditional breathwork settings may not be for everyone, which is why we‚Äôve RE-DEFINED the experience to make it approachable and accessible.

We combine a 3-part breathing technique with modern [awesome] music, specialized guidance, and deep visioning to drop you out of your mind & into your body, release what doesn't serve you, and access the infinite wisdom of your subconscious & superconscious mind. 

 

But don't just take our word for it...

SIGN UP FOR CLASSES HERE

"Such a fun and approachable way to breathwork in community. I will be back Source Method!"

Here's what we know:

 

Breathwork is becoming more and more mainstream by the minute. With that said, the technique at the core of Source Method is one that's still mainly offered in more deep healing spaces. While we love and appreciate that, the fact of the matter is, not everyone has access to those spaces, not everyone is ready for a deep healing journey, and not everyone resonates with energy of the spaces facilitating these journeys.

 

That's where we come in.



Source Method¬ģ aims to bridge the gap between this profound work and non-traditional industries, spaces, and niches. We aim to make breathwork accessible (by offering sliding scale pricing so that everyone can experience breathwork), approachable (by being strategic in the types of containers we curate and with whom we partner), and FUN (by using modern music in our sessions, aka music that you love, music that makes you feel).

 

See for yourself! Sign up for class!

Hi! I'm Sabrina.

And I'm the founder of Source Method¬ģ.¬†I'm a¬†Latina/Iranian wellness entrepreneur, and have¬†been facilitating breakthroughs in breathwork¬†since 2021!

I discovered breathwork on my healing journey after experiencing profound personal loss in 2020, and I haven't looked back since. The most common feedback I hear about my facilitation style is that my warm and inviting presence makes it easy (and fun!) for first-time breath workers to relax into the technique and receive lasting positive shifts as a result. 

I'm a Boston-based entrepreneur and spiritual mentor, trained in spiritual psychology and nervous system repair. I deeply believe Source Method is a brand destined to change worlds, and is a movement far bigger than myself that's JUST begun. I want to thank you for being part of our beginnings.

I'll be leading you through the breath throughout this entire pop-up series, and I simply CANNOT wait to meet you & breathe with you. See you in class!

Click Here to Sign Up for Class!

Source Method¬ģ in the Boston Community:

We've been leading breathwork virtually since 2021, and just took our company IN-PERSON back in April! We've more than 5x our community since then, and are so proud of the momentum and connections being made.

I'M READY TO TRY SOURCE METHOD BREATH

Frequently Asked Questions:

Click here to sign up for breathwork!

Still have questions? Get in touch below!