Embark on a personalized 1:1 breathwork journey with Sabrina, designed to support you in transforming your healing, personal growth, spirituality, or even your professional journey.

 

 
Choose from 4 week, 6 week, 8 week, or 10 week packages.

2 SPOTS AVAILABLE FOR 1:1 BREATHWORK 

Starter Pack

(4) Sessions

$250/session

(4) 60 minute 1:1 sessions (virtual)

Pay in full option

Pay in (2) Installments of $500 option

 

 

 

Sign Up Here

Starter Pack

(4) Sessions

$250/session

(4) 60 minute 1:1 sessions (virtual)

Pay in full option

Pay in (2) Installments of $550 option

Sign Up Here

Wellness Package

(8) Sessions

$230/session

(8) 60 minute 1:1 sessions (virtual)

Pay in full option

Pay in (2) or (4) month no-interest installments

  

 

I'm So In!

Wellness Package

(8) Sessions

$230/session

(8) 60 minute 1:1 sessions (virtual)

Pay in full option

Pay in (2) or (4) month no-interest installments  

I'm So In!

Transcend Journey

(10) Sessions

$200/session

(10) 60 minute 1:1 sessions (virtual)

Pay in full option

Pay in (2) or (3) or (5) month no-interest installments

 

Let's Do This.

Transcend Journey

(10) Sessions

$200/session

(10) 60 minute 1:1 sessions (virtual)

Pay in full option

Pay in (2) or (3) or (5) month no-interest installments

Let's Do This.

Hi! I'm Sabrina... and I'm so happy you've landed on this page!

1:1 breathwork is special. In fact, it's by far one of my favorite services I offer. Why? Because there's SO much we can do with the breath in a 1:1 setting. 

These 1:1 breathwork packages are tailored-to-you breathwork sessions with a side of light mentorship. I've been facilitating this work for several years now, so I know a thing or two about how to support individuals in getting the most out of breathwork. I'm also trained in spiritual psychology, am trauma/nervous system informed, and bring a vast well of knowledge relating to mind-body-spirit transformation to everything I do.

Whether you're interested in booking a 1:1 breathwork package to breakthrough a specific block in life, love, career, business, etc., are interested in deepening (or beginning) your healing journey, are craving a deep reset, or anything in between- these packages are the perfect place to commit on a deeper level to your growth.

WHY BREATHWORK :

Source Method Breathwork combines a 3-part breathing technique with modern music, specialized guidance, and deep visioning to drop you out of your mind + into your body, release what doesn't serve you, and access the infinite wisdom, clarity, connection, direction, and more, that lies within the subconscious + superconscious mind. 

SM Breathwork works, and it works fast. Within 2-15 minutes of breathing the technique, regardless if you are a beginner or not, we're able to quiet the analytical mind [the part of the mind that keeps us stuck], and access deeper levels of mind [where clarity and information exists], as well as unlock the body and release stress, trauma, grief, and any other stagnant energy that doesn't serve us. Remember, we take each 1:1 session at a pace that feels best for you, which is why we're able to accomplish so much - HEAL, and release, and RECEIVE so much- in these sessions.

 

"I have been going to therapy and have been and advocate of therapy for years. As of late, however, I had grown to a place where I needed more help processing trauma, hurt, grief and anger. After our session was over I felt renewed and yet more myself than I had in years." - Laurel M.

 

Book a 1:1 Breathwork Package

Interested in 1:1 breathwork but want to be sure it's the right choice for you before you commit?

  
I offer complimentary 15 minute Zoom calls for us to connect human to human, and give you a space to ask any questions you have about breathwork, these packages, or my services in general.

 

Book Your Free 15 min Call
Click to Book a Breathwork Package