BOSTON: SIGN UP FOR FREE BREATHWORK ON THE GREENWAY [6.25]
BOS: FREE SUNSET BREATHWORK ON THE GREENWAY
BOSTON: SIGN UP FOR OUR POP-UP CLASS SERIES
BOS: SIGN UP FOR OUR POP-UP CLASS SERIES

We're not your typical breathwork brand.

Source Method¬ģ aims to integrate breathwork into diverse industries and spaces, fostering a more connected, healed, and happy world. We recognize that traditional breathwork settings may not be for everyone, which is why we‚Äôve RE-DEFINED¬†the experience to make it approachable and accessible. We combine a 3-part breathing technique with modern music [music that you love, music that makes you feel] to drop you out of your mind and into your body, release what doesn't serve you, and access the infinite wisdom of your unconscious mind.¬† We‚Äôre for wellness enthusiasts, dreamers, high achievers, athletes, and those on a quest to step into their power in life and ALL¬†aspects of it.

Source Method¬ģ aims to integrate breathwork into diverse industries and spaces, fostering a more connected, healed, and happy world. We recognize that traditional breathwork settings may not be for everyone, which is why we‚Äôve RE-DEFINED¬†the experience to make it approachable and accessible. We combine a 3-part breathing technique with modern music [music that you love, music that makes you feel] to drop you out of your mind and into your body, release what doesn't serve you, and access the infinite wisdom of your unconscious mind.¬† We‚Äôre for wellness enthusiasts, dreamers, high achievers, athletes, and those on a quest to step into their power in life and ALL¬†aspects of it.

Get in Touch

Here's what we know: 

Breathwork is becoming more and more mainstream by the minute.  With that said, the technique at the core of Source Method is one that's still mainly offered in more deep healing spaces. While we love and appreciate that, the fact of the matter is, not everyone has access to those spaces, not everyone is ready for a deep healing journey, and not everyone resonates with energy of the spaces facilitating these journeys.

That's where we come in. 

 

Source Method¬ģ aims to bridge the gap between this profound work and non-traditional industries, spaces, and niches. We aim to make breathwork accessible (by offering sliding scale pricing so that everyone can experience breathwork), approachable (by being strategic in the types of containers¬†we curate and with whom we partner),¬†and FUN (by using modern music in our sessions, aka music that you love, music that makes you feel).

 

Again, we are NOT your typical breathwork experience... and we like it that way.

EFFICIENT

Drop out of the thinking mind + into the body within 12-15 minutes of breathing the technique. Access the unconscious mind and all its wisdom, creativity, inspiration, and direction within just one session and apply this wisdom to your life and all aspects of it.

POTENT

Whether it's your first session with us or your 50th, you will leave having experienced the felt benefits of this technique of the breath. Post-session vibes include [but aren't limited to]: feeling lighter, more connected, and open.

 PROFOUND

This practice excels at releasing stagnant energy from the body due to repressed emotions, unprocessed trauma, and stress. When we "drop out of the mind", we unlock the body. When we unlock the body, we heal. 
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Work with Sabrina 1:1

Hey! I'm Sabrina.

I'm a¬†Latina/Iranian wellness entrepreneur, founder of Source Method¬ģ. In 2020, I¬†discovered the healing power of the breath¬†after experiencing profound personal loss, and life hasn't been the same since.

The most common feedback I hear about my facilitation style is that my warm and inviting presence makes it easy (and fun!) for first-time breath workers to relax into the technique and receive lasting positive shifts as a result. 

I deeply believe Source Method¬ģ is a brand destined to change worlds, and is¬†a movement far bigger than myself that's only¬†JUST begun. Thank you for being part of our beginnings... I can't wait to BREATHE with you!

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INTERESTED IN PARTNERING OR HAVE A QUESTION ABOUT BREATHWORK?

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Source Method Breathwork is for dreamers, high achievers, and those on a quest to step into their power in life and all aspects of it.

Our Revolution: Where human beings are so deeply connected to their power & aligned with their authentic truth that not only are they sustaining high level flow in business and life, but they're positively impacting generations to come.