SOURCE METHOD®
Not Your Typical Breathwork.
We combine breath with modern music that moves you to get you out of your head, into your body, and into the most alive version of yourself.
AS SEEN ON
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AS SEEN ON •
Hey, I’m Sabrina.
I'm a Latina/Iranian breathwork facilitator, speaker, and founder of Source Method®.
In 2020, I lost my dad and father-in-law to cancer within the same month. In the middle of that grief, I found breathwork and it changed everything. It helped me reconnect to myself in a way I didn't realize I had lost, transformed my relationship with grief, and helped me release hurt and unprocessed pain I'd been carrying for most of my life.
As a trained dancer, the combination of modern music, body, and breath speaks to me deeply — so when it came time to bring breathwork to others, I paired it not with spiritual music or frequency beats, but with modern music that moves you. That is what Source Method is built on.
I started Source Method because I believe in the power of this work, and I want to bring its transformation to as many people as possible, one day at a time. Thank you for being here and being part of our journey.
Who We’re For:
Source Method® is for the human on a personal development journey and ready to go further. You've done the work — the therapy, the podcasts, the books, the conferences. You know there is more inside of you waiting to be unlocked, and you're ready to access it.
You also feel music deeply. It moves you, it opens you, it takes you somewhere words can't.
You want to heal, grow, and feel alive, and you want to do it alongside a community of people who are on the same path.
What We Do:
At Source Method®,
we use the breath to transform, to heal,
to come home to ourselves.
We combine a powerful breathing technique with modern music that moves you, creating an experience that gets you out of your head, into your body, and into the most alive version of yourself.
Our mission is to bring this work to as many people as possible — into workplaces, communities, and spaces where healing isn’t always expected. We’ve reimagined what breathwork can look and feel like, so that more people can access the transformation it provides.
Where to find us:
In-Person in Boston
Join us Wednesday evenings at The Foundry in Cambridge, 7pm - 8pm. We alternate weekly between Source Flow and our signature Source Release classes — two different experiences, both designed to move you.
All levels welcome.
Virtually — Anywhere
You don’t have to be in Boston to experience Source Method. Join us for live, virtual classes from wherever you are.
At Your Workplace
Breathwork is one of the most powerful and efficient tools you can bring to your team, and one of the most accessible. Whether it’s a team building event, a workshop, off-site, or something in between, people leave feeling the difference and we tailor the experience to you.
Have questions?
Submit your inquiry here and a member of our team will get back to you shortly!
