Source Method is not your typical breathwork.

We're more modern, music-driven, accessible, and really aim to meet people where they are.

Our classes are a digestible, powerful opportunity to shift energy + reconnect to yourself on a deep level… and we want MORE people in Boston, especially those who are interested in personal growth, healing, and wellness, to experience Source Method,  and learn how breathwork can spark positive changes in their lives.

WHAT YOU CAN EXPECT:

We’ll begin by introducing what breathwork is, how it works, and what to expect during a Source Method session, intentionally creating space for first-timers to feel informed, supported, and at ease.

From there, you’ll be guided through a full, music-driven Source Method breathwork experience using a single, intentional breathing technique paired with thoughtfully curated music to help release tension, regulate the nervous system, and create space for clarity and connection.

Throughout the evening, expect a welcoming environment, thoughtful details, a few surprises, and time to settle, integrate, and build community.

Whether you’re attending for yourself or bringing others into the experience, this evening is designed to feel special, inclusive, and intentional from start to finish.